Thai Yoga Massage

Sometimes referred to as “lazy man’s yoga” this ancient healing practice combines acupressure, compressions, massage techniques & passive yoga stretching. Thai Massage provides a unique experience that harmoniously blends relaxation, energy balance, and therapeutic techniques.

Unlike massage on the table, this practice is performed on a padded mat on the floor with the client completely clothed. Little to no oils/creams are applied. Differing from the standard prone or supine positions (lying face up or face down), Thai massage also incorporates side-lying and seated positions.

The therapist moves the client’s limbs into different positions and applies pressure to Sen lines (energy lines) to remove energy blockages throughout the body.

Specific poses & compressions are designed to not only relax muscle tension & renew energy, but Thai Massage is unique in its ability to increase flexibility, range of motion, improve circulation & posture.

Misconceptions About Thai Massage:

• You must be flexible to receive Thai Massage- FALSE

  • Thai massage is actually very beneficial to those who are NOT flexible. The assisted stretching allow the body to ease into positions that could not be attained by stretching yourself.

• Thai Massage is Painful- FALSE

  • Rest assured, the therapist will never push your body into positions that you can't comfortably achieve. The therapist gently guides the client into poses which can be adjusted for each body type. It is both relaxing and invigorating.

• You must be physically fit or athletic to receive Thai Massage- FALSE

  • Thai massage is a great asset for those who live a sedentary life, as it increases flexibility and range of motion as well as improves posture. (to name a few benefits). Caution is always used when working on the elderly population.

• Thai massage only consists of complex stretching techniques that contort clients into pretzel like shapes- FALSE

  • The images/videos you encounter online are chosen for their visual appeal; however, the intricate stretching techniques showcased are typically only performed on clients with exceptional flexibility.

  • Alongside stretching, techniques such as compressions and acupressure are incorporated. The depth and intensity of these methods can be tailored to suit each client's individual preferences.